WHY IS THIS IMPORTANT?
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I see and hear the struggle of so many women, of all ages, feeling challenged and overwhelmed with all they feel they need to do. I see the tightness in their body as they walk, the weariness and trepidation of “please don’t ask me to do one more thing” in their eyes, the shortness of breath during normal conversation, and a little bit of giving up to the chaos behind exasperated laughter. With so much happening, they’re not there. They’re missing their life… and getting tired and more-than-tired sick in the process.
I’ve lived that life… and it didn’t feel or look good. At the time, though, I thought I was taking care of my family, my work, my community, and even my self… but I wasn’t. I was coming up short all around me… which had me driving forward even faster and harder. You know what happens when you drive fast and hard, though. At some point you crash… and get hurt. Luckily I’ve been able to heal those old wounds and injuries… which is why I’m here. |
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For over the past 15 years, it’s been my passion and purpose to get healthy, stay healthy, and live a long and prosperous quality life. I’ve educated myself, experimented with all sorts of health and energy modalities, built my life on the foundation and multi-form practices of mindfulness, and dug ultra deep to work through some pretty heavy duty stuff. Phew and Yay!
I’ve also been sharing with thousands of people. I’m not saying I have all the answers or even the ones that might be right for you. But I am here to support, guide, dive deep, experiment, experience, have fun, laugh at our humanity, and share heart to heart. Wherever you’re coming from and whatever your situation is, I’m here to honor you. |
As women, we are the birthplaces of all life, whether it’s in the nursery, the boardroom, the trails, the streets, or around the dinner table. When we ourselves are feeling strong and empowered, grounded and steady, hearts filled with love and kindness, eyes seeking to understand instead of judge, and energy calm and present, we help create a world in our image. As it is, our world is already an image and reflection of our life. Let’s have it be the best ever.
Self-care, self-love, and self-compassion have you feeling HeartFull me.
WHO IS SHANTI?
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I’m constantly learning and growing. If I’m not taking a course, I’m offering one… or mostly likely both. To be honest, I’ve got so many certifications and degrees it’s sort of embarrassing but I love it and would have it no other way. There are so many interesting ways of understanding this being a human, with new developments rising to the surface all the time. The learning and integration are endless. “If you aren’t growing, you’re dying” is a tried and true saying from my Optimize Master Coach Brian Johnson.
If you want the thin-skinny on me and everything I've been doing through 8 limbs Holistic Health, LLC, check out my bio on the bottom of the page here but even that won’t go into massive detail. Ask me. Hang out with me. Connect with me and decide for yourself. Thanks for being here! I'm honored. |
is here for you.
HeartFull me is part of 8 limbs Holistic Health, LLC